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Make like a pair of curtains
And pull yourself together. I would never say it to anyone else. But i can choose to say it to myself. I started well. Ran a mile. Not fast at all, but steadily. Was grateful for my gloves once I’d...
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Autism, anxiety and mindfulness.
Thursdays are hard for me at the moment because I finally started attending an #autism support group. Not a carers group, a post diagnosis group for myself, to help with aspects of living with...
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Signs of spring?
I thought I’d got away with it this winter. I thought I’d managed to balance creativity and activity, outdoors and hibernating, my ups and downs and that I was going to make it through this winter...
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